Welcome To Adapted Psychological Therapies

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Mindfulness Based Cognitive Therapy (MBCT)

mindfulness-cbt-therapy-treatment-basingstoke-hampshireMBCT is an evidence based approach supported by the National Institute for Health and Clinical Excellence (NICE) for depression. It is designed for people with multiple experiences of depression who are at increased risk of further depressive episodes. It combines current research on mindfulness and cognitive therapy.

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