Therapies

I am a Cognitive Behavioural Therapist in Fleet, drawing on various cognitive and behavioural psychotherapies (such as CBT, CFT, DBT and schema-focused therapy) to help my supervis...  more  

I am a Cognitive Behavioural Therapist in Fleet, drawing on various cognitive and behavioural psychotherapies (such as CBT, CFT, DBT and schema-focused therapy) to help my supervis...  more  

I am a Cognitive Behavioural Therapist based in Fleet - cognitive and behaviour psychotherapies, when adapted to the specific individual needs, can be very effective in alleviating...  more  

I offer Cognitive Behavioural Therapy in Fleet. This form of therapy, when adapted for the needs of the neurodivergent brain, can help individuals with ADHD and, through tailored s...  more  

Major traumatic experiences can result in PTSD symptoms and dissociative experiences, having a severe impact on the individual’s life and relationships. I am a Cognitive Behavioura...  more  

All of those conditions share the fact that our threat system is activated. As a Cognitive Behavioural Therapist in Fleet, I seek to understand the patterns that maintain anxiety a...  more  

Through various forms of psychological therapy, such as cognitive behavioural therapy in Fleet, we explore how our automatic reactions maintain emotional distress. The focus of the...  more